Celebrity nutrition … should we trust these people ?

  Have you ever noticed that evergreen companies in the weight loss industry are willing to shell out millions of dollars annually for celebrity endorsements? We have seen this years with Anna Nicole Smith in Trimspa commercials, Marie Osmond on the Nutrisystem website and even the Kim Kardashian weight loss pill that was probably filled with ...

How to Lose Weight in a Week Without Dieting … in 4 Steps

  The body is a complex system.  Your overall appearance and health are a result of many contributing factors.  Diet and exercise are the often touted solutions to obesity and high cholesterol, but there is so much more going on in our bodies that can have profound effects on our health.  Diets  fail more frequently than ...

Why Your Last Weight Loss Diet Failed

    Many people will do whatever it takes to lose weight .  I’m not just talking about trendy diets where they eat maple syrup and other bizarre things to accomplish their goals.  Lots of people become anorexic, take weight loss pills, and are even willing to undergo surgery to lose weight.  All these plans will cause weight loss but ...